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/_edit/Images_Lainie/CHICKEN-RISSOLES.JPGChicken Rissoles

Ingredients (serves 4)

Method

  1. Place the chicken mince, corn, capsicum, green shallots, egg, parsley, breadcrumbs, salt and pepper in a medium bowl. Mix well to combine. Divide the mixture evenly into 12 portions and shape each into a rissole.

  2. Place the dried breadcrumbs on a small plate. Press the breadcrumbs into the rissoles to coat well.

  3. Heat the olive oil in a large non-stick frying pan over medium heat. Cook the rissoles for 3-4 minutes each side or until cooked through.